Be honest, do you take your cellphone to bed? Do you check out Instagram or YouTube one more time, or catch up on emails?

Today we’re hearing from doctors at NEINH – New England Institute for Neurology & Headache – what we can do to improve our quality of life, cut down on headaches, and be “present” while spending time with others.

Check out the video blog above, for your…

SPRING REBOOT

Photo: Rebecca Surran

Photo: Lori Golias

 

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